Burpee workout 1.3.7
Free Version
Publisher Description
Burpee workout - Burpee is a full body exercise used in strength training and as aerobic exercise
Burpees are a full body exercise but here are just a few of the muscles they work, deltoids, biceps, triceps, pectorals major, obliques, abdominals, quadriceps, gluteus maximus, hamstrings and gastrocnemius (calf) just to name a few.
The basic movement is performed in four steps and known as a "four-count burpee":
Begin in a standing position.
Drop into a squat position with your hands on the ground.
Kick your feet back, while keeping your arms extended.
Immediately return your feet to the squat position.
Jump up from the squat position
App features:
- Timer
- Difficult levels for everyone
- Notifications
- Quick statistic
- History of trainings
About Burpee workout
Burpee workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Burpee workout is BeStronger. The latest version released by its developer is 1.3.7.
To install Burpee workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-07-24 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Burpee workout as malware as malware if the download link to com.shvagerfm.Burpy is broken.
How to install Burpee workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Burpee workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Burpee workout will be shown. Click on Accept to continue the process.
- Burpee workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
